Oral health is fundamental to your overall well-being. A healthy mouth contributes to better digestion, effective communication and confident interactions.
At Audubon Dental, we provide the following treatments to help keep your mouth and smile healthy:
Daily Oral Care:
Maintain oral health through a consistent routine of brushing and flossing. This practice prevents the buildup of plaque and reduces the risk of cavities and gum disease.
Regular Dental Check-ups:
Scheduling routine dental check-ups with Dr. Safina LeClair is essential. Professional cleanings and examinations help identify and address potential issues before they escalate.
Diet and Hydration:
Your diet significantly impacts oral health. Consume a balanced diet rich in fruits, vegetables and whole grains while limiting sugary and acidic foods.
Hydration Matters:
Adequate hydration is vital for saliva production, which helps protect teeth from decay and maintains a healthy oral environment.
Avoid Tobacco:
Avoid tobacco products, which can lead to oral cancer, gum disease and stained teeth. Steering clear of tobacco contributes to a healthier smile and overall health.
Choose a Healthy Lifestyle:
Embrace a healthy lifestyle that includes regular exercise, stress management and sufficient sleep. These factors positively influence oral health.
Your Smile’s Well-being Starts Now:
Prioritize your oral health for a confident and vibrant smile. Contact us at 509-325-4227 to schedule a dental check-up with our dentist in Spokane, Washington, and embark on a journey towards optimal oral well-being. Nurture your smile’s health for a happier you.